Nutrition comparison

Kurobuta Pork Burger vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

"Everything-Crusted" Ahi Tuna is lowest in calories, while Kurobuta Pork Burger gives the most protein.

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Lowest calories
"Everything-Crusted" Ahi Tuna
960 kcal
Highest protein
Kurobuta Pork Burger
56 g protein
Lowest carbs
"Everything-Crusted" Ahi Tuna
58 g carbs
Lowest sodium
Kurobuta Pork Burger
1,920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kurobuta Pork BurgerBurgers1,170 kcal56 g65 g74 g4 g1,920 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose "Everything-Crusted" Ahi Tuna if your priority is keeping calories lower. It has 960 calories per serving.

Choose Kurobuta Pork Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Kurobuta Pork Burger is the lighter sodium pick at 1,920mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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