Latte vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Latte is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Lowest calories

Latte

150 kcal

Highest protein

20 oz Bone-In Rib Eye

110 g protein

Lowest carbs

Latte

18 g carbs

Lowest sodium

Latte

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
LatteZero Proof Beverages	150 kcal	9 g	18 g	5 g	0 g	115 mg
20 oz Bone-In Rib EyeSteak & Chops	1,420 kcal	110 g	64 g	81 g	6 g	2,360 mg

Choose Latte if your priority is keeping calories lower. It has 150 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Latte is the lighter sodium pick at 115mg.

Open these items in the Yard House calculator to see combined calories and macros.