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Nutrition comparison
Maui Pineapple Chicken vs "Everything-Crusted" Ahi Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
"Everything-Crusted" Ahi Tuna is lowest in calories, while Maui Pineapple Chicken gives the most protein.
Add all to calculatorLowest calories
"Everything-Crusted" Ahi Tuna
960 kcal
Highest protein
Maui Pineapple Chicken
91 g protein
Lowest carbs
"Everything-Crusted" Ahi Tuna
58 g carbs
Lowest sodium
Maui Pineapple Chicken
1,690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Maui Pineapple ChickenChicken | 1,320 kcal | 91 g | 147 g | 38 g | 5 g | 1,690 mg |
| "Everything-Crusted" Ahi TunaSandwiches | 960 kcal | 53 g | 58 g | 58 g | 7 g | 2,320 mg |
Which should you choose?
Choose "Everything-Crusted" Ahi Tuna if your priority is keeping calories lower. It has 960 calories per serving.
Choose Maui Pineapple Chicken if you want the most protein. It has 91g protein per serving.
If sodium matters, Maui Pineapple Chicken is the lighter sodium pick at 1,690mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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