Midnight Sangria vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Midnight Sangria is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Lowest calories

Midnight Sangria

220 kcal

Highest protein

20 oz Bone-In Rib Eye

110 g protein

Lowest carbs

Midnight Sangria

24 g carbs

Lowest sodium

Midnight Sangria

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Midnight SangriaRefreshing	220 kcal	0 g	24 g	0 g	0 g	0 mg
20 oz Bone-In Rib EyeSteak & Chops	1,420 kcal	110 g	64 g	81 g	6 g	2,360 mg

Choose Midnight Sangria if your priority is keeping calories lower. It has 220 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Midnight Sangria is the lighter sodium pick at 0mg.

Open these items in the Yard House calculator to see combined calories and macros.