Nutrition comparison

Mocktails, Betty Buzz Grapefruit Soda vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Mocktails, Betty Buzz Grapefruit Soda is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Add all to calculator
Lowest calories
Mocktails, Betty Buzz Grapefruit Soda
70 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Mocktails, Betty Buzz Grapefruit Soda
17 g carbs
Lowest sodium
Mocktails, Betty Buzz Grapefruit Soda
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mocktails, Betty Buzz Grapefruit SodaMocktails70 kcal0 g17 g0 g0 g35 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Mocktails, Betty Buzz Grapefruit Soda if your priority is keeping calories lower. It has 70 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Mocktails, Betty Buzz Grapefruit Soda is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

Open calculator