Mocktails, Black Cherry Sparkling Refresher with Topo Chico vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Mocktails, Black Cherry Sparkling Refresher with Topo Chico is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.

Lowest calories

Mocktails, Black Cherry Sparkling Refresher with Topo Chico

60 kcal

Highest protein

"Everything-Crusted" Ahi Tuna

53 g protein

Lowest carbs

Mocktails, Black Cherry Sparkling Refresher with Topo Chico

14 g carbs

Lowest sodium

Mocktails, Black Cherry Sparkling Refresher with Topo Chico

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocktails, Black Cherry Sparkling Refresher with Topo ChicoMocktails	60 kcal	0 g	14 g	0 g	0 g	45 mg
"Everything-Crusted" Ahi TunaSandwiches	960 kcal	53 g	58 g	58 g	7 g	2,320 mg

Choose Mocktails, Black Cherry Sparkling Refresher with Topo Chico if your priority is keeping calories lower. It has 60 calories per serving.

Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.

If sodium matters, Mocktails, Black Cherry Sparkling Refresher with Topo Chico is the lighter sodium pick at 45mg.

Open these items in the Yard House calculator to see combined calories and macros.