Nutrition comparison

Nashville Hot Chicken & Pancakes vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

"Everything-Crusted" Ahi Tuna is lowest in calories, while Nashville Hot Chicken & Pancakes gives the most protein.

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Lowest calories
"Everything-Crusted" Ahi Tuna
960 kcal
Highest protein
Nashville Hot Chicken & Pancakes
54 g protein
Lowest carbs
"Everything-Crusted" Ahi Tuna
58 g carbs
Lowest sodium
"Everything-Crusted" Ahi Tuna
2,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nashville Hot Chicken & PancakesChicken1,610 kcal54 g162 g83 g5 g4,300 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose "Everything-Crusted" Ahi Tuna if your priority is keeping calories lower. It has 960 calories per serving.

Choose Nashville Hot Chicken & Pancakes if you want the most protein. It has 54g protein per serving.

If sodium matters, "Everything-Crusted" Ahi Tuna is the lighter sodium pick at 2,320mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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