Onion Rings vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Onion Rings is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Lowest calories

Onion Rings

420 kcal

Highest protein

20 oz Bone-In Rib Eye

110 g protein

Lowest carbs

Onion Rings

52 g carbs

Lowest sodium

Onion Rings

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Onion RingsBurger & Sandwich Sides	420 kcal	5 g	52 g	22 g	4 g	760 mg
20 oz Bone-In Rib EyeSteak & Chops	1,420 kcal	110 g	64 g	81 g	6 g	2,360 mg

Choose Onion Rings if your priority is keeping calories lower. It has 420 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Onion Rings is the lighter sodium pick at 760mg.

Open these items in the Yard House calculator to see combined calories and macros.