Nutrition comparison

Orange Juice vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Orange Juice is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
Orange Juice
110 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Orange Juice
25 g carbs
Lowest sodium
Orange Juice
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange JuiceZero Proof Beverages110 kcal2 g25 g0 g0 g15 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Orange Juice if your priority is keeping calories lower. It has 110 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Orange Juice is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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