Nutrition comparison

Pickle vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Pickle is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.

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Lowest calories
Pickle
0 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
Pickle
0.5 g carbs
Lowest sodium
Pickle
520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PickleAppetizers0 kcal0 g0.5 g0 g0 g520 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose Pickle if your priority is keeping calories lower. It has 0 calories per serving.

Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.

If sodium matters, Pickle is the lighter sodium pick at 520mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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