Nutrition comparison

Royal Apple (NYC Only) vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Royal Apple (NYC Only) is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
Royal Apple (NYC Only)
230 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Royal Apple (NYC Only)
25 g carbs
Lowest sodium
Royal Apple (NYC Only)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Royal Apple (NYC Only)Bold230 kcal0 g25 g0 g0 g10 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Royal Apple (NYC Only) if your priority is keeping calories lower. It has 230 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Royal Apple (NYC Only) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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