Nutrition comparison

Salted Watermelon Margarita vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Salted Watermelon Margarita is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.

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Lowest calories
Salted Watermelon Margarita
270 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
Salted Watermelon Margarita
38 g carbs
Lowest sodium
Salted Watermelon Margarita
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salted Watermelon MargaritaMargaritas270 kcal0 g38 g0 g0 g10 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose Salted Watermelon Margarita if your priority is keeping calories lower. It has 270 calories per serving.

Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.

If sodium matters, Salted Watermelon Margarita is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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