Seagram's Ginger Ale vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Seagram's Ginger Ale is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.

Lowest calories

Seagram's Ginger Ale

80 kcal

Highest protein

"Everything-Crusted" Ahi Tuna

53 g protein

Lowest carbs

Seagram's Ginger Ale

21 g carbs

Lowest sodium

Seagram's Ginger Ale

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seagram's Ginger AleZero Proof Beverages	80 kcal	0 g	21 g	0 g	0 g	15 mg
"Everything-Crusted" Ahi TunaSandwiches	960 kcal	53 g	58 g	58 g	7 g	2,320 mg

Choose Seagram's Ginger Ale if your priority is keeping calories lower. It has 80 calories per serving.

Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.

If sodium matters, Seagram's Ginger Ale is the lighter sodium pick at 15mg.

Open these items in the Yard House calculator to see combined calories and macros.