Smoked Old Fashioned vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Smoked Old Fashioned is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.

Lowest calories

Smoked Old Fashioned

230 kcal

Highest protein

"Everything-Crusted" Ahi Tuna

53 g protein

Lowest carbs

Smoked Old Fashioned

20 g carbs

Lowest sodium

Smoked Old Fashioned

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked Old FashionedBold	230 kcal	0 g	20 g	0 g	0 g	0 mg
"Everything-Crusted" Ahi TunaSandwiches	960 kcal	53 g	58 g	58 g	7 g	2,320 mg

Choose Smoked Old Fashioned if your priority is keeping calories lower. It has 230 calories per serving.

Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.

If sodium matters, Smoked Old Fashioned is the lighter sodium pick at 0mg.

Open these items in the Yard House calculator to see combined calories and macros.