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Nutrition comparison
Taco Shell Option, Lettuce Wrapped vs "Everything-Crusted" Ahi Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
Taco Shell Option, Lettuce Wrapped is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.
Add all to calculatorLowest calories
Taco Shell Option, Lettuce Wrapped
0 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
Taco Shell Option, Lettuce Wrapped
0 g carbs
Lowest sodium
Taco Shell Option, Lettuce Wrapped
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Taco Shell Option, Lettuce WrappedTacos | 0 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| "Everything-Crusted" Ahi TunaSandwiches | 960 kcal | 53 g | 58 g | 58 g | 7 g | 2,320 mg |
Which should you choose?
Choose Taco Shell Option, Lettuce Wrapped if your priority is keeping calories lower. It has 0 calories per serving.
Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.
If sodium matters, Taco Shell Option, Lettuce Wrapped is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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