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Nutrition comparison
Whiskey & Aged White Cheddar Burger vs "Everything-Crusted" Ahi Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
"Everything-Crusted" Ahi Tuna is lowest in calories, while Whiskey & Aged White Cheddar Burger gives the most protein.
Add all to calculatorLowest calories
"Everything-Crusted" Ahi Tuna
960 kcal
Highest protein
Whiskey & Aged White Cheddar Burger
60 g protein
Lowest carbs
"Everything-Crusted" Ahi Tuna
58 g carbs
Lowest sodium
Whiskey & Aged White Cheddar Burger
1,850 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Whiskey & Aged White Cheddar BurgerBurgers | 1,240 kcal | 60 g | 69 g | 78 g | 4 g | 1,850 mg |
| "Everything-Crusted" Ahi TunaSandwiches | 960 kcal | 53 g | 58 g | 58 g | 7 g | 2,320 mg |
Which should you choose?
Choose "Everything-Crusted" Ahi Tuna if your priority is keeping calories lower. It has 960 calories per serving.
Choose Whiskey & Aged White Cheddar Burger if you want the most protein. It has 60g protein per serving.
If sodium matters, Whiskey & Aged White Cheddar Burger is the lighter sodium pick at 1,850mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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