Whiskey Black Pepper Wings, Crispy Traditional vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

"Everything-Crusted" Ahi Tuna is lowest in calories, while Whiskey Black Pepper Wings, Crispy Traditional gives the most protein.

Lowest calories

"Everything-Crusted" Ahi Tuna

960 kcal

Highest protein

Whiskey Black Pepper Wings, Crispy Traditional

83 g protein

Lowest carbs

"Everything-Crusted" Ahi Tuna

58 g carbs

Lowest sodium

Whiskey Black Pepper Wings, Crispy Traditional

1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whiskey Black Pepper Wings, Crispy TraditionalAppetizers	1,070 kcal	83 g	71 g	51 g	2 g	1,840 mg
"Everything-Crusted" Ahi TunaSandwiches	960 kcal	53 g	58 g	58 g	7 g	2,320 mg

Choose "Everything-Crusted" Ahi Tuna if your priority is keeping calories lower. It has 960 calories per serving.

Choose Whiskey Black Pepper Wings, Crispy Traditional if you want the most protein. It has 83g protein per serving.

If sodium matters, Whiskey Black Pepper Wings, Crispy Traditional is the lighter sodium pick at 1,840mg.

Open these items in the Yard House calculator to see combined calories and macros.