Nutrition comparison

Whiskey Glazed Salmon vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Whiskey Glazed Salmon is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
Whiskey Glazed Salmon
920 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
20 oz Bone-In Rib Eye
64 g carbs
Lowest sodium
Whiskey Glazed Salmon
2,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whiskey Glazed SalmonSeafood920 kcal51 g95 g37 g10 g2,120 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Whiskey Glazed Salmon if your priority is keeping calories lower. It has 920 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Whiskey Glazed Salmon is the lighter sodium pick at 2,120mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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