Wine, Sparkling, 5.25 oz vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Wine, Sparkling, 5.25 oz is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Lowest calories

Wine, Sparkling, 5.25 oz

130 kcal

Highest protein

20 oz Bone-In Rib Eye

110 g protein

Lowest carbs

Wine, Sparkling, 5.25 oz

8 g carbs

Lowest sodium

Wine, Sparkling, 5.25 oz

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wine, Sparkling, 5.25 ozWine	130 kcal	0 g	8 g	0 g	0 g	10 mg
20 oz Bone-In Rib EyeSteak & Chops	1,420 kcal	110 g	64 g	81 g	6 g	2,360 mg

Choose Wine, Sparkling, 5.25 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Wine, Sparkling, 5.25 oz is the lighter sodium pick at 10mg.

Open these items in the Yard House calculator to see combined calories and macros.