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Last updated: Aug 12, 2026

Yard House

BBQ Wings, Boneless

AppetizersPopular

Yard House BBQ Wings, Boneless is fat-leaning, with about 44% of macro calories from fat. Each serving has 980 calories, 55g protein, 81g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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980

Calories

Per serving

55 g

Protein

81 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 7 g35%

Trans Fat 0.5 g—

Cholesterol 200 mg67%

Sodium 2,860 mg124%

Total Carbohydrate 81 g29%

Dietary Fiber 2 g7%

Total Sugars 36 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein55 g (23%)

Carbs81 g (33%)

Fat48 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 2 g7%

Sodium 2,860 mg124%

Sugars 36 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 55g protein and 980 calories.Yes

Lower carb81g carbs per serving.No

Low fat48g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium2,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Seasoned Ground Beef170 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Wings, Boneless has 20 more calories than "Everything-Crusted" Ahi Tuna and 2g more protein. Compare

BBQ Wings, Boneless has 440 fewer calories than 20 oz Bone-In Rib Eye and 55g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

BBQ Wings, Boneless Compared With Nearby Items

Compared with Add Seasoned Ground Beef, another Appetizers item at Yard House, BBQ Wings, Boneless has 810 more calories than it and 41g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Wings, Boneless are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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