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Last updated: Aug 12, 2026

Yard House

Beer, 6% ABV & Up, Growler

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Yard House Beer, 6% ABV & Up, Growler is carb-leaning, with about 82% of macro calories from carb. Each serving has 1,100 calories, 17g protein, 78g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,100

Calories

Per serving

17 g

Protein

78 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 78 g28%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100

kcal

Protein17 g (18%)

Carbs78 g (82%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

18% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 75 mg3%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 17g protein and 1,100 calories.No

Lower carb78g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beer, 6% ABV & Up, Growler has 140 more calories than "Everything-Crusted" Ahi Tuna and 36g less protein. Compare

Beer, 6% ABV & Up, Growler has 320 fewer calories than 20 oz Bone-In Rib Eye and 93g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

Beer, 6% ABV & Up, Growler Compared With Nearby Items

Yard House Beer, 6% ABV & Up, Growler is listed in the Beers category with 1,100 calories, 17g protein, 78g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Beer, 6% ABV & Up, Growler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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