Last updated: Aug 12, 2026
Yard House

California Veggie Burger with Side Salad

BurgersPopular

Yard House California Veggie Burger with Side Salad is fat-leaning, with about 48% of macro calories from fat. Each serving has 980 calories, 25g protein, 104g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
980
Calories
Per serving
25 g
Protein
104 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories980 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,750 mg76%
Total Carbohydrate 104 g38%
Dietary Fiber 13 g46%
Total Sugars 23 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980
kcal
Protein25 g (10%)
Carbs104 g (42%)
Fat53 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 13 g46%
Sodium 1,750 mg76%
Sugars 23 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 25g protein and 980 calories.No
Lower carb104g carbs per serving.No
Low fat53g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium1,750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Veggie Burger with Side Salad has 20 more calories than "Everything-Crusted" Ahi Tuna and 28g less protein. Compare

California Veggie Burger with Side Salad has 440 fewer calories than 20 oz Bone-In Rib Eye and 85g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

California Veggie Burger with Side Salad Compared With Nearby Items

Yard House California Veggie Burger with Side Salad is listed in the Burgers category with 980 calories, 25g protein, 104g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for California Veggie Burger with Side Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI