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Last updated: Aug 12, 2026

Yard House

Gardein Chicken Nachos

AppetizersPopular

Yard House Gardein Chicken Nachos is fat-leaning, with about 57% of macro calories from fat. Each serving has 2,530 calories, 109g protein, 167g carbs, and 160g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,530

Calories

Per serving

109 g

Protein

167 g

Carbs

160 g

Fat

Nutrition Facts

Amount per serving

Calories2,530 kcal

% Daily Value*

Total Fat 160 g205%

Saturated Fat 58 g290%

Trans Fat 4 g—

Cholesterol 275 mg92%

Sodium 4,900 mg213%

Total Carbohydrate 167 g61%

Dietary Fiber 27 g96%

Total Sugars 19 g—

Protein 109 g218%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,530

kcal

Protein109 g (17%)

Carbs167 g (26%)

Fat160 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate633 min walk

About 253 minutes of running for these calories.

Key Nutrients

Protein 109 g218%

Fiber 27 g96%

Sodium 4,900 mg213%

Sugars 19 g—

Saturated Fat 58 g290%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 109g protein and 2,530 calories.No

Lower carb167g carbs per serving.No

Low fat160g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium4,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Seasoned Ground Beef170 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gardein Chicken Nachos has 1570 more calories than "Everything-Crusted" Ahi Tuna and 56g more protein. Compare

Gardein Chicken Nachos has 1110 more calories than 20 oz Bone-In Rib Eye and 1g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

Gardein Chicken Nachos Compared With Nearby Items

Compared with Add Seasoned Ground Beef, another Appetizers item at Yard House, Gardein Chicken Nachos has 2360 more calories than it and 95g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gardein Chicken Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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