Last updated: Aug 12, 2026
Yard House

Gardein Nashville Hot Chicken & Pancakes

ChickenPopular

Yard House Gardein Nashville Hot Chicken & Pancakes is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,470 calories, 55g protein, 143g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,470
Calories
Per serving
55 g
Protein
143 g
Carbs
76 g
Fat

Nutrition Facts

Amount per serving

Calories1,470 kcal
% Daily Value*
Total Fat 76 g97%
Saturated Fat 13 g65%
Trans Fat 1 g—
Cholesterol 35 mg12%
Sodium 3,920 mg170%
Total Carbohydrate 143 g52%
Dietary Fiber 11 g39%
Total Sugars 69 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,470
kcal
Protein55 g (15%)
Carbs143 g (39%)
Fat76 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate368 min walk

About 147 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 11 g39%
Sodium 3,920 mg170%
Sugars 69 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 55g protein and 1,470 calories.No
Lower carb143g carbs per serving.No
Low fat76g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium3,920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gardein Nashville Hot Chicken & Pancakes has 510 more calories than "Everything-Crusted" Ahi Tuna and 2g more protein. Compare

Gardein Nashville Hot Chicken & Pancakes has 50 more calories than 20 oz Bone-In Rib Eye and 55g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

Gardein Nashville Hot Chicken & Pancakes Compared With Nearby Items

Yard House Gardein Nashville Hot Chicken & Pancakes is listed in the Chicken category with 1,470 calories, 55g protein, 143g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Gardein Nashville Hot Chicken & Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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