NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Yard House

GS, Buffalo Sauce

Gluten Sensitive Dressings & SaucesPopular

Yard House GS, Buffalo Sauce is fat-leaning, with about 88% of macro calories from fat. Each serving has 110 calories, 0.5g protein, 3g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz

Serving Size

Add to Meal Ask AI about this item

110

Calories

Per serving

0.5 g

Protein

3 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,710 mg74%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 0.5 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein0.5 g (2%)

Carbs3 g (11%)

Fat11 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 1 g4%

Sodium 1,710 mg74%

Sugars 0.5 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 0.5g protein and 110 calories.No

Lower carb3g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium1,710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

GS, Buffalo Sauce has 850 fewer calories than "Everything-Crusted" Ahi Tuna and 52.5g less protein. Compare

GS, Buffalo Sauce has 1310 fewer calories than 20 oz Bone-In Rib Eye and 109.5g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

GS, Buffalo Sauce Compared With Nearby Items

Yard House GS, Buffalo Sauce is listed in the Gluten Sensitive Dressings & Sauces category with 110 calories, 0.5g protein, 3g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for GS, Buffalo Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI