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Last updated: Aug 12, 2026

Yard House

GS, Grilled Chicken & Avocado Sandwich

Gluten Sensitive Burgers & SandwichesPopular

Yard House GS, Grilled Chicken & Avocado Sandwich is fat-leaning, with about 62% of macro calories from fat. Each serving has 720 calories, 52g protein, 18g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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720

Calories

Per serving

52 g

Protein

18 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 245 mg82%

Sodium 1,260 mg55%

Total Carbohydrate 18 g7%

Dietary Fiber 6 g21%

Total Sugars 7 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein52 g (28%)

Carbs18 g (10%)

Fat51 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 6 g21%

Sodium 1,260 mg55%

Sugars 7 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 52g protein and 720 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat51g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

GS, Grilled Chicken & Avocado Sandwich has 240 fewer calories than "Everything-Crusted" Ahi Tuna and 1g less protein. Compare

GS, Grilled Chicken & Avocado Sandwich has 700 fewer calories than 20 oz Bone-In Rib Eye and 58g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

GS, Grilled Chicken & Avocado Sandwich Compared With Nearby Items

Yard House GS, Grilled Chicken & Avocado Sandwich is listed in the Gluten Sensitive Burgers & Sandwiches category with 720 calories, 52g protein, 18g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for GS, Grilled Chicken & Avocado Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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