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Last updated: Aug 12, 2026
Yard House

GS, House Steak Sauce

Gluten Sensitive Dressings & SaucesPopular

Yard House GS, House Steak Sauce is carb-leaning, with about 97% of macro calories from carb. Each serving has 70 calories, 0.5g protein, 16g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz
Serving Size
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70
Calories
Per serving
0.5 g
Protein
16 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 13 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein0.5 g (3%)
Carbs16 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0 g0%
Sodium 590 mg26%
Sugars 13 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 0.5g protein and 70 calories.No
Lower carb16g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar13g total sugars per serving.No
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

GS, House Steak Sauce has 890 fewer calories than "Everything-Crusted" Ahi Tuna and 52.5g less protein. Compare

GS, House Steak Sauce has 1350 fewer calories than 20 oz Bone-In Rib Eye and 109.5g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

GS, House Steak Sauce Compared With Nearby Items

Yard House GS, House Steak Sauce is listed in the Gluten Sensitive Dressings & Sauces category with 70 calories, 0.5g protein, 16g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for GS, House Steak Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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