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Last updated: Aug 12, 2026
Yard House

GS, Sriracha Mayo

Gluten Sensitive Dressings & SaucesPopular

Yard House GS, Sriracha Mayo is fat-leaning, with about 93% of macro calories from fat. Each serving has 290 calories, 1g protein, 4g carbs, and 30g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz
Serving Size
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290
Calories
Per serving
1 g
Protein
4 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 400 mg17%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein1 g (1%)
Carbs4 g (6%)
Fat30 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 400 mg17%
Sugars 2 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 290 calories.No
Lower carb4g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

GS, Sriracha Mayo has 670 fewer calories than "Everything-Crusted" Ahi Tuna and 52g less protein. Compare

GS, Sriracha Mayo has 1130 fewer calories than 20 oz Bone-In Rib Eye and 109g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

GS, Sriracha Mayo Compared With Nearby Items

Yard House GS, Sriracha Mayo is listed in the Gluten Sensitive Dressings & Sauces category with 290 calories, 1g protein, 4g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for GS, Sriracha Mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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