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Last updated: Aug 12, 2026

Yard House

GS, Street Taco, Carne Asada (1 ea)

Gluten Sensitive Street TacosPopular

Yard House GS, Street Taco, Carne Asada (1 ea) has a relatively balanced macro split: 26% protein, 36% carbs, and 37% fat. Each serving has 240 calories, 16g protein, 22g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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240

Calories

Per serving

16 g

Protein

22 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 290 mg13%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein16 g (26%)

Carbs22 g (36%)

Fat10 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 290 mg13%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 16g protein and 240 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

GS, Street Taco, Carne Asada (1 ea) has 720 fewer calories than "Everything-Crusted" Ahi Tuna and 37g less protein. Compare

GS, Street Taco, Carne Asada (1 ea) has 1180 fewer calories than 20 oz Bone-In Rib Eye and 94g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

GS, Street Taco, Carne Asada (1 ea) Compared With Nearby Items

Yard House GS, Street Taco, Carne Asada (1 ea) is listed in the Gluten Sensitive Street Tacos category with 240 calories, 16g protein, 22g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for GS, Street Taco, Carne Asada (1 ea) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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