Last updated: Aug 12, 2026
Yard House

GS, Tartar Sauce

Gluten Sensitive Dressings & SaucesPopular

Yard House GS, Tartar Sauce is fat-leaning, with about 84% of macro calories from fat. Each serving has 240 calories, 0.5g protein, 9g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz
Serving Size
240
Calories
Per serving
0.5 g
Protein
9 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 610 mg27%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein0.5 g (1%)
Carbs9 g (15%)
Fat23 g (84%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0 g0%
Sodium 610 mg27%
Sugars 7 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 240 calories.No
Lower carb9g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium610mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

GS, Tartar Sauce has 720 fewer calories than "Everything-Crusted" Ahi Tuna and 52.5g less protein. Compare

GS, Tartar Sauce has 1180 fewer calories than 20 oz Bone-In Rib Eye and 109.5g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

GS, Tartar Sauce Compared With Nearby Items

Yard House GS, Tartar Sauce is listed in the Gluten Sensitive Dressings & Sauces category with 240 calories, 0.5g protein, 9g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for GS, Tartar Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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