Last updated: Aug 12, 2026
Yard House

Guac & Chips

AppetizersPopular

Yard House Guac & Chips is fat-leaning, with about 60% of macro calories from fat. Each serving has 540 calories, 6g protein, 50g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
540
Calories
Per serving
6 g
Protein
50 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,050 mg46%
Total Carbohydrate 50 g18%
Dietary Fiber 11 g39%
Total Sugars 2 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein6 g (4%)
Carbs50 g (36%)
Fat37 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 11 g39%
Sodium 1,050 mg46%
Sugars 2 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 540 calories.No
Lower carb50g carbs per serving.No
Low fat37g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Guac & Chips has 420 fewer calories than "Everything-Crusted" Ahi Tuna and 47g less protein. Compare

Guac & Chips has 880 fewer calories than 20 oz Bone-In Rib Eye and 104g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

Guac & Chips Compared With Nearby Items

Compared with Add Seasoned Ground Beef, another Appetizers item at Yard House, Guac & Chips has 370 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Guac & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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