NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Yard House

Hamburger

BurgersPopular

Yard House Hamburger is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,030 calories, 50g protein, 50g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,030

Calories

Per serving

50 g

Protein

50 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 200 mg67%

Sodium 1,250 mg54%

Total Carbohydrate 50 g18%

Dietary Fiber 3 g11%

Total Sugars 11 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein50 g (20%)

Carbs50 g (20%)

Fat69 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 3 g11%

Sodium 1,250 mg54%

Sugars 11 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 50g protein and 1,030 calories.No

Lower carb50g carbs per serving.No

Low fat69g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hamburger has 70 more calories than "Everything-Crusted" Ahi Tuna and 3g less protein. Compare

Hamburger has 390 fewer calories than 20 oz Bone-In Rib Eye and 60g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

Hamburger Compared With Nearby Items

Yard House Hamburger is listed in the Burgers category with 1,030 calories, 50g protein, 50g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI