Last updated: Aug 12, 2026
Yard House

House Light Lager, Half Yard

BeersPopular

Yard House House Light Lager, Half Yard is carb-leaning, with about 80% of macro calories from carb. Each serving has 250 calories, 3g protein, 12g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
250
Calories
Per serving
3 g
Protein
12 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein3 g (20%)
Carbs12 g (80%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

20% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 250 calories.No
Lower carb12g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Light Lager, Half Yard has 710 fewer calories than "Everything-Crusted" Ahi Tuna and 50g less protein. Compare

House Light Lager, Half Yard has 1170 fewer calories than 20 oz Bone-In Rib Eye and 107g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

House Light Lager, Half Yard Compared With Nearby Items

Yard House House Light Lager, Half Yard is listed in the Beers category with 250 calories, 3g protein, 12g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for House Light Lager, Half Yard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI