Last updated: Aug 12, 2026
Yard House

Korean Chili Garlic Wings, Boneless

AppetizersPopular

Yard House Korean Chili Garlic Wings, Boneless is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,010 calories, 56g protein, 74g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,010
Calories
Per serving
56 g
Protein
74 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 210 mg70%
Sodium 2,660 mg116%
Total Carbohydrate 74 g27%
Dietary Fiber 2 g7%
Total Sugars 21 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010
kcal
Protein56 g (22%)
Carbs74 g (29%)
Fat56 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 2 g7%
Sodium 2,660 mg116%
Sugars 21 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 56g protein and 1,010 calories.Yes
Lower carb74g carbs per serving.No
Low fat56g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium2,660mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Korean Chili Garlic Wings, Boneless has 50 more calories than "Everything-Crusted" Ahi Tuna and 3g more protein. Compare

Korean Chili Garlic Wings, Boneless has 410 fewer calories than 20 oz Bone-In Rib Eye and 54g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

Korean Chili Garlic Wings, Boneless Compared With Nearby Items

Compared with Add Seasoned Ground Beef, another Appetizers item at Yard House, Korean Chili Garlic Wings, Boneless has 840 more calories than it and 42g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Korean Chili Garlic Wings, Boneless are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI