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Last updated: Aug 12, 2026

Yard House

Orange Chicken

ChickenPopular

Yard House Orange Chicken is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,730 calories, 64g protein, 221g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,730

Calories

Per serving

64 g

Protein

221 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories1,730 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 215 mg72%

Sodium 2,930 mg127%

Total Carbohydrate 221 g80%

Dietary Fiber 5 g18%

Total Sugars 104 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,730

kcal

Protein64 g (15%)

Carbs221 g (51%)

Fat67 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate433 min walk

About 173 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 5 g18%

Sodium 2,930 mg127%

Sugars 104 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 64g protein and 1,730 calories.No

Lower carb221g carbs per serving.No

Low fat67g total fat per serving.No

High sugar104g total sugars per serving.Yes

High sodium2,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Chicken has 770 more calories than "Everything-Crusted" Ahi Tuna and 11g more protein. Compare

Orange Chicken has 310 more calories than 20 oz Bone-In Rib Eye and 46g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

Orange Chicken Compared With Nearby Items

Yard House Orange Chicken is listed in the Chicken category with 1,730 calories, 64g protein, 221g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Orange Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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