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Last updated: Aug 12, 2026

Yard House

Shiitake Garlic Noodles

AppetizersPopular

Yard House Shiitake Garlic Noodles is fat-leaning, with about 56% of macro calories from fat. Each serving has 770 calories, 16g protein, 70g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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770

Calories

Per serving

16 g

Protein

70 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 30 g150%

Trans Fat 2 g—

Cholesterol 125 mg42%

Sodium 1,780 mg77%

Total Carbohydrate 70 g25%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein16 g (8%)

Carbs70 g (36%)

Fat49 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 1,780 mg77%

Sugars 9 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 16g protein and 770 calories.No

Lower carb70g carbs per serving.No

Low fat49g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Seasoned Ground Beef170 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shiitake Garlic Noodles has 190 fewer calories than "Everything-Crusted" Ahi Tuna and 37g less protein. Compare

Shiitake Garlic Noodles has 650 fewer calories than 20 oz Bone-In Rib Eye and 94g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

Shiitake Garlic Noodles Compared With Nearby Items

Compared with Add Seasoned Ground Beef, another Appetizers item at Yard House, Shiitake Garlic Noodles has 600 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shiitake Garlic Noodles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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