Last updated: Aug 12, 2026
Yard House

Sweet & Spicy Shrimp Noodles

SeafoodPopular

Yard House Sweet & Spicy Shrimp Noodles is carb-leaning, with about 47% of macro calories from carb. Each serving has 530 calories, 37g protein, 64g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
530
Calories
Per serving
37 g
Protein
64 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 2,490 mg108%
Total Carbohydrate 64 g23%
Dietary Fiber 8 g29%
Total Sugars 14 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein37 g (27%)
Carbs64 g (47%)
Fat15 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 8 g29%
Sodium 2,490 mg108%
Sugars 14 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 37g protein and 530 calories.Yes
Lower carb64g carbs per serving.No
Low fat15g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium2,490mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet & Spicy Shrimp Noodles has 430 fewer calories than "Everything-Crusted" Ahi Tuna and 16g less protein. Compare

Sweet & Spicy Shrimp Noodles has 890 fewer calories than 20 oz Bone-In Rib Eye and 73g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

Sweet & Spicy Shrimp Noodles Compared With Nearby Items

Yard House Sweet & Spicy Shrimp Noodles is listed in the Seafood category with 530 calories, 37g protein, 64g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Sweet & Spicy Shrimp Noodles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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