Last updated: Aug 12, 2026
Yard House

Taco Shell Option, Vampire Style

TacosPopular

Yard House Taco Shell Option, Vampire Style is fat-leaning, with about 53% of macro calories from fat. Each serving has 240 calories, 15g protein, 13g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
240
Calories
Per serving
15 g
Protein
13 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 490 mg21%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein15 g (25%)
Carbs13 g (22%)
Fat14 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 490 mg21%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 15g protein and 240 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Shell Option, Vampire Style has 720 fewer calories than "Everything-Crusted" Ahi Tuna and 38g less protein. Compare

Taco Shell Option, Vampire Style has 1180 fewer calories than 20 oz Bone-In Rib Eye and 95g less protein. Compare

Compare with "Everything-Crusted" Ahi Tuna

Taco Shell Option, Vampire Style Compared With Nearby Items

Yard House Taco Shell Option, Vampire Style is listed in the Tacos category with 240 calories, 15g protein, 13g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Taco Shell Option, Vampire Style are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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