Baby Corn vs Bean Sprouts

Compare calories, protein, carbs, fat, sodium, and fiber for these YC's Mongolian Grill menu items.

Quick answer

Baby Corn is lowest in calories, while Bean Sprouts gives the most protein.

Lowest calories

Baby Corn

10 kcal

Highest protein

Bean Sprouts

2 g protein

Lowest carbs

Baby Corn

2 g carbs

Lowest sodium

Bean Sprouts

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baby CornVegetables & Toppings	10 kcal	0 g	2 g	0 g	1 g	120 mg
Bean SproutsVegetables & Toppings	30 kcal	2 g	6 g	0 g	1 g	5 mg

Choose Baby Corn if your priority is keeping calories lower. It has 10 calories per serving.

Choose Bean Sprouts if you want the most protein. It has 2g protein per serving.

If sodium matters, Bean Sprouts is the lighter sodium pick at 5mg.

Open these items in the YC's Mongolian Grill calculator to see combined calories and macros.