Bell Pepper vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these YC's Mongolian Grill menu items.

Quick answer

Baby Corn is lowest in calories, while Bell Pepper gives the most protein.

Lowest calories

Baby Corn

10 kcal

Highest protein

Bell Pepper

1 g protein

Lowest carbs

Baby Corn

2 g carbs

Lowest sodium

Bell Pepper

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bell PepperVegetables & Toppings	15 kcal	1 g	4 g	0 g	1 g	0 mg
Baby CornVegetables & Toppings	10 kcal	0 g	2 g	0 g	1 g	120 mg

Choose Baby Corn if your priority is keeping calories lower. It has 10 calories per serving.

Choose Bell Pepper if you want the most protein. It has 1g protein per serving.

If sodium matters, Bell Pepper is the lighter sodium pick at 0mg.

Open these items in the YC's Mongolian Grill calculator to see combined calories and macros.