Nutrition comparison

Celery, Raw vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these YC's Mongolian Grill menu items.

Quick answer

Celery, Raw is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Celery, Raw
10 kcal
Highest protein
Celery, Raw
0 g protein
Lowest carbs
Celery, Raw
2 g carbs
Lowest sodium
Celery, Raw
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Celery, RawVegetables & Toppings10 kcal0 g2 g0 g1 g50 mg
Baby CornVegetables & Toppings10 kcal0 g2 g0 g1 g120 mg

Which should you choose?

Choose Celery, Raw if your priority is keeping calories lower. It has 10 calories per serving.

Choose Celery, Raw if you want the most protein. It has 0g protein per serving.

If sodium matters, Celery, Raw is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the YC's Mongolian Grill calculator to see combined calories and macros.

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