Chinese Cabbage vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these YC's Mongolian Grill menu items.

Quick answer

Chinese Cabbage is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chinese Cabbage

5 kcal

Highest protein

Chinese Cabbage

1 g protein

Lowest carbs

Chinese Cabbage

1 g carbs

Lowest sodium

Chinese Cabbage

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chinese CabbageVegetables & Toppings	5 kcal	1 g	1 g	0 g	1 g	20 mg
Baby CornVegetables & Toppings	10 kcal	0 g	2 g	0 g	1 g	120 mg

Choose Chinese Cabbage if your priority is keeping calories lower. It has 5 calories per serving.

Choose Chinese Cabbage if you want the most protein. It has 1g protein per serving.

If sodium matters, Chinese Cabbage is the lighter sodium pick at 20mg.

Open these items in the YC's Mongolian Grill calculator to see combined calories and macros.