Fish, Cod vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these YC's Mongolian Grill menu items.

Quick answer

Baby Corn is lowest in calories, while Fish, Cod gives the most protein.

Lowest calories

Baby Corn

10 kcal

Highest protein

Fish, Cod

26 g protein

Lowest carbs

Fish, Cod

0 g carbs

Lowest sodium

Fish, Cod

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fish, CodProtein	120 kcal	26 g	0 g	1 g	0 g	90 mg
Baby CornVegetables & Toppings	10 kcal	0 g	2 g	0 g	1 g	120 mg

Choose Baby Corn if your priority is keeping calories lower. It has 10 calories per serving.

Choose Fish, Cod if you want the most protein. It has 26g protein per serving.

If sodium matters, Fish, Cod is the lighter sodium pick at 90mg.

Open these items in the YC's Mongolian Grill calculator to see combined calories and macros.