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Nutrition comparison
Kikkiman Soy Sauce, Lower Sodium vs Baby Corn
Compare calories, protein, carbs, fat, sodium, and fiber for these YC's Mongolian Grill menu items.
Quick answer
Kikkiman Soy Sauce, Lower Sodium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kikkiman Soy Sauce, Lower Sodium
10 kcal
Highest protein
Kikkiman Soy Sauce, Lower Sodium
1 g protein
Lowest carbs
Kikkiman Soy Sauce, Lower Sodium
1 g carbs
Lowest sodium
Baby Corn
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kikkiman Soy Sauce, Lower SodiumSauce Ingredients | 10 kcal | 1 g | 1 g | 0 g | 0 g | 570 mg |
| Baby CornVegetables & Toppings | 10 kcal | 0 g | 2 g | 0 g | 1 g | 120 mg |
Which should you choose?
Choose Kikkiman Soy Sauce, Lower Sodium if your priority is keeping calories lower. It has 10 calories per serving.
Choose Kikkiman Soy Sauce, Lower Sodium if you want the most protein. It has 1g protein per serving.
If sodium matters, Baby Corn is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the YC's Mongolian Grill calculator to see combined calories and macros.
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