Nutrition comparison

Lemon Pepper vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these YC's Mongolian Grill menu items.

Quick answer

Lemon Pepper is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lemon Pepper
0 kcal
Highest protein
Lemon Pepper
0 g protein
Lowest carbs
Lemon Pepper
0 g carbs
Lowest sodium
Baby Corn
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon PepperSauce Ingredients0 kcal0 g0 g0 g0 g300 mg
Baby CornVegetables & Toppings10 kcal0 g2 g0 g1 g120 mg

Which should you choose?

Choose Lemon Pepper if your priority is keeping calories lower. It has 0 calories per serving.

Choose Lemon Pepper if you want the most protein. It has 0g protein per serving.

If sodium matters, Baby Corn is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the YC's Mongolian Grill calculator to see combined calories and macros.

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