Nutrition comparison

Noodles, Rice vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these YC's Mongolian Grill menu items.

Quick answer

Baby Corn is lowest in calories, while Noodles, Rice gives the most protein.

Add all to calculator
Lowest calories
Baby Corn
10 kcal
Highest protein
Noodles, Rice
1 g protein
Lowest carbs
Baby Corn
2 g carbs
Lowest sodium
Noodles, Rice
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Noodles, RiceRice & Noodles100 kcal1 g22 g0 g1 g15 mg
Baby CornVegetables & Toppings10 kcal0 g2 g0 g1 g120 mg

Which should you choose?

Choose Baby Corn if your priority is keeping calories lower. It has 10 calories per serving.

Choose Noodles, Rice if you want the most protein. It has 1g protein per serving.

If sodium matters, Noodles, Rice is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the YC's Mongolian Grill calculator to see combined calories and macros.

Open calculator