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Nutrition comparison
Rice, Brown vs Baby Corn
Compare calories, protein, carbs, fat, sodium, and fiber for these YC's Mongolian Grill menu items.
Quick answer
Baby Corn is lowest in calories, while Rice, Brown gives the most protein.
Add all to calculatorLowest calories
Baby Corn
10 kcal
Highest protein
Rice, Brown
2 g protein
Lowest carbs
Baby Corn
2 g carbs
Lowest sodium
Rice, Brown
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rice, BrownRice & Noodles | 110 kcal | 2 g | 23 g | 1 g | 2 g | 0 mg |
| Baby CornVegetables & Toppings | 10 kcal | 0 g | 2 g | 0 g | 1 g | 120 mg |
Which should you choose?
Choose Baby Corn if your priority is keeping calories lower. It has 10 calories per serving.
Choose Rice, Brown if you want the most protein. It has 2g protein per serving.
If sodium matters, Rice, Brown is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the YC's Mongolian Grill calculator to see combined calories and macros.
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