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Last updated: Aug 12, 2026

YC's Mongolian Grill

Orange Sauce

Pre-Made SaucesPopular

YC's Mongolian Grill Orange Sauce is carb-leaning, with about 95% of macro calories from carb. Each serving has 80 calories, 1g protein, 19g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz

Serving Size

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Calories

Per serving

1 g

Protein

19 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 18 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (5%)

Carbs19 g (95%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 300 mg13%

Sugars 18 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 1g protein and 80 calories.No

Lower carb19g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar18g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Black Bean Sauce20 kcal · 1 g protein

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Quick comparisons

Orange Sauce has 70 more calories than Baby Corn and 1g more protein. Compare

Orange Sauce has 75 more calories than Bangkok Seasoning and 1g more protein. Compare

Baby Corn10 kcal · 0 g proteinBangkok Seasoning5 kcal · 0 g proteinBean Sprouts30 kcal · 2 g proteinBeef259 kcal · 28 g proteinBell Pepper15 kcal · 1 g proteinBlack Bean Sauce20 kcal · 1 g protein

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Orange Sauce Compared With Nearby Items

Compared with Black Bean Sauce, another Pre-Made Sauces item at YC's Mongolian Grill, Orange Sauce has 60 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Orange Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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