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Nutrition comparison
196 Lemon Suntory vs Americano
Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.
Quick answer
Americano is lowest in calories, while 196 Lemon Suntory gives the most protein.
Add all to calculatorLowest calories
Americano
5 kcal
Highest protein
196 Lemon Suntory
0 g protein
Lowest carbs
196 Lemon Suntory
0 g carbs
Lowest sodium
Americano
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 196 Lemon SuntoryDrinks | 119 kcal | 0 g | 0 g | 0 g | 0 g | 200 mg |
| AmericanoDrinks | 5 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Americano if your priority is keeping calories lower. It has 5 calories per serving.
Choose 196 Lemon Suntory if you want the most protein. It has 0g protein per serving.
If sodium matters, Americano is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Yo! Sushi calculator to see combined calories and macros.
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