Nutrition comparison

Americano vs 196 Lemon Suntory

Compare calories, protein, carbs, fat, sodium, and fiber for these Yo! Sushi menu items.

Quick answer

Americano is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Americano
5 kcal
Highest protein
Americano
0 g protein
Lowest carbs
Americano
0 g carbs
Lowest sodium
Americano
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
AmericanoDrinks5 kcal0 g0 g0 g0 g0 mg
196 Lemon SuntoryDrinks119 kcal0 g0 g0 g0 g200 mg

Which should you choose?

Choose Americano if your priority is keeping calories lower. It has 5 calories per serving.

Choose Americano if you want the most protein. It has 0g protein per serving.

If sodium matters, Americano is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Yo! Sushi calculator to see combined calories and macros.

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